How Does Cognitive Behavioral Therapy Work?

How Does Cognitive Behavioral Therapy Work? How Does Cognitive Behavioral Therapy Work? How Does Cognitive Behavioral Therapy Work? What Is Cognitive Behavioral Therapy? Cognitive Behavioral Therapy (CBT) is a popular form of talk therapy performed by a mental health counselor or therapist. CBT is a highly structured, goal oriented approach to psychotherapy, meant to help … Continue reading How Does Cognitive Behavioral Therapy Work?