PRONOUNS: HE/HIM/HIS

Seeking counseling is a sign of courage and strength. You are on a positive and constructive path. Each person is valuable and views life through their unique lens, known only to them. I offer a safe, hopeful, and supportive space for you to feel valued, comfortable, and free from judgement.

We will work together and create a beneficial and personalized way to address the reason or reasons that you decided to start counseling. As a client-centered counselor, my approach is relational and integrative. My counseling foundation is based on cognitive-behavior, developmental, systems, mindfulness, self-compassion, and solution-focused modalities
and methods.

As part of counseling, we will examine how conscious and unconscious thought influences behavior. Sometimes a person may engage in self-defeating behavior they are not aware of. Examining the boundary of thought and behavior patterns can help preserve what thoughts and behaviors have worked well in the past, while exposing those that have not worked well.

I welcome the opportunity to walk alongside you during your counseling journey. My practice areas include academic pursuit, anxiety, depression, difficult life transitions, divorcing and divorced persons, faith, grief and loss, end of life issues, home, social or occupational pressures, how family of origin issues influence behavior and personality, LGBTQQIP2SAA issues, life changing illnesses, men’s issues, spirituality, and more.