IDENTITY Counseling Psychology is a counseling and psychotherapy private practice in Ann Arbor, MI. At IDENTITY, we are passionate about helping you find freedom from your anxiety and depression, and discover or rediscover your true identity so you can live a more meaningful, fulfilling, inspired life! We are passionate about facilitating the process of real growth.
Counseling Specialties at IDENTITY
Identity Counseling Psychology is a counseling private practice in Ann Arbor, MI offering therapy in specialty areas including anxiety, identity issues, depression, and finding meaning and motivation. The mission of Identity Counseling Psychology is to partner with clients to help them live a more balanced, meaningful, and fulfilling life.
Borderline Personality Disorder
Career Counseling
LGBTQ+
My passion is to help you…
Manage your anxiety
Discover your true identity
Navigate relationship issues
…so you can live a more meaningful, fulfilling and inspired life!
My passion is to help you …
Understand and learn from your past
Develop compassion for yourself
Learn to cope with difficult emotions
…so you can gain greater insight and achieve real growth!
My passion is to help you…
Develop self-awareness
Transform the relationship with your thoughts and feelings
Learn skills to cope with distress
…so you can grow and achieve your full potential!
My passion is to help you …
Cope with stress and anxiety in the best way for you
Learn more and develop compassion for yourself
Explore life changes and transitions
...So you can be live a mindful and compassionate life!
My passion is to help you …
Feel confident in who you are
Navigate the challenges life presents
Build upon your existing strengths and skills
…so that you can improve your overall mental wellness!
My passion is to help you …
Process and transform pain into meaning
Move past traumatic events
Gain tools for self understanding and self-mastery
…so you can overcome your fears and achieve your goals!
My passion is to help you …
Build your self-confidence
Identify and address the root causes of your symptoms
Decrease the frequency and duration of unpleasant emotions
…so you can build a life that brings you happiness!
My passion is to help you …
Reduce anxiety & depression
Explore important life transitions
Set and achieve your wellness goals
…so that you can reach a state of wellbeing!
My passion is to help you …
Process past wounds and traumatic experiences
Embrace your most authentic self
Discover meaning and hope to move through pain
…so that you can enjoy a purposeful and resilient life!
My passion is to help you …
Set and achieve goals
Gain greater awareness and understanding
Learn ways to cope with changes and challenges
…so you can lead a more authentic and fulfilling life!
My passion is to help you …
Heal and process difficult life experiences
Gain better awareness of your own thoughts, feelings, and behaviors
Explore and facilitate change in your life
…so that you can grow and become a happier and more authentic version of yourself!
My passion is to help you …
Gain awareness of who your true self is
Understand the emotions you are going through
Alleviate distressing emotions with coping skills
…so you can achieve real growth and live a fulfilling life!
My passion is to help you …
Face day to day challenges
Learn skills to make meaningful change in your life
Develop your self identity
…so that you can grow into your most authentic self and feel confident to address any challenges that come your way, big or small!
My passion is to help you …
Gain tools for self-awareness and self-empowerment
Process and move forward from past events
Learn to cope with difficult emotions
...so that you can improve your mental wellness and feel empowered to pursue
your goals!
My passion is to help you …
Manage anxiety and find peace in your daily life
Build resilience and confidence in overcoming self-esteem issues and improving relationship dynamics
Navigate life's challenges and foster healthy development for you and your child
...so that you can navigate life’s complexities with resilience and clarity!
My passion is to help you …
trust your inner voice
Learn to recognize emotions in your body
Build self-esteem
…so you can have healthy relationships with yourself and others!
My passion is to help you …
Find direction and motivation to make meaningful, lasting change in your life
Accept and be your authentic self
Build resilience and confidence in the face of intense emotions
…so that you can be unapologetically you!
My passion is to help you …
Improve your relationships
Find freedom from addiction
Manage your recovery
…so you restore calm and balance to your life!
My passion is to help you …
Deepen your relationships
Process past experiences
Explore your challenges and strengths
…so you can develop a stronger sense of self and find your purpose!
TELEHEALTH ONLY
My passion is to help you …
Talk about things that might be difficult
Develop the tools to cope with strong emotions and life's challenges
Discover your unique strengths
...So you can feel ready, confident and capable to navigate life's ups and downs!
TELEHEALTH ONLY
Latest Articles
Social Media & Anxiety: What Young Adults Should Know
By Tim Wilkins |
Therapy For Projection
By Tim Wilkins |
Therapy For Dissociation
By Tim Wilkins |
Emotion Focused Therapy
By Tim Wilkins |
Therapy For Test Anxiety
By Tim Wilkins |
