IDENTITY Counseling Psychology is a counseling and psychotherapy private practice in Ann Arbor, MI. At IDENTITY, we are passionate about helping you find freedom from your anxiety and depression, and discover or rediscover your true identity so you can live a more meaningful, fulfilling, inspired life! We are passionate about facilitating the process of real growth.
Counseling Specialties at IDENTITY
Identity Counseling Psychology is a counseling private practice in Ann Arbor, MI offering therapy in specialty areas including anxiety, identity issues, depression, and finding meaning and motivation. The mission of Identity Counseling Psychology is to partner with clients to help them live a more balanced, meaningful, and fulfilling life.
Borderline Personality Disorder
Career Counseling
LGBTQ+
My passion is to help you…
Manage your anxiety
Discover your true identity
Navigate relationship issues
…so you can live a more meaningful, fulfilling and inspired life!
EAST & WEST LOCATION
My passion is to help you…
Learn to live a happy and positive focused life
Learn to love yourself in all of your amazing uniqueness
Learn how to conquer obstacles and become an effective problem solver
…so that you can become a strong, independent individual in control of your own life!
WEST LOCATION
My passion is to help you…
Develop self-awareness
Transform the relationship with your thoughts and feelings
Learn skills to cope with distress
…so you can grow and achieve your full potential!
EAST LOCATION
Hi, I'm Monica!
My passion is to help you …
Gain insight and perspective
Communicate more effectively
Work toward self-actualized goals
…so you can become more self-confident, more self-aware, and establish deeper connections!
EAST LOCATION
My passion is to help you …
Set and achieve goals
Gain greater awareness and understanding
Learn ways to cope with changes and challenges
…so you can lead a more authentic and fulfilling life!
EAST LOCATION
My passion is to help you …
Deepen your relationships
Process past experiences
Explore your challenges and strengths
…so you can develop a stronger sense of self and find your purpose!
WEST LOCATION
My passion is to help you …
Heal and process difficult life experiences
Gain better awareness of your own thoughts, feelings, and behaviors
Explore and facilitate change in your life
…so that you can grow and become a happier and more authentic version of yourself!
WEST LOCATION
My passion is to help you …
Talk about things that might be difficult
Develop the tools to cope with strong emotions and life's challenges
Discover your unique strengths
...So you can feel ready, confident and capable to navigate life's ups and downs!
EAST LOCATION
My passion is to help you …
Cope with stress and anxiety in the best way for you
Learn more and develop compassion for yourself
Explore life changes and transitions
...So you can be live a mindful and compassionate life!
EAST LOCATION
My passion is to help you …
Cope with your emotions in the midst of major life transitions
Grow in self-awareness and self-compassion
Improve communication in your relationships
…so you can enhance your overall mental health, which will positively impact every area of your life!
WEST LOCATION
My passion is to help you …
Improve your relationships
Find freedom from addiction
Manage your recovery
…so you restore calm and balance to your life!
WEST LOCATION
My passion is to help you …
Gain better insight and awareness of yourself
Process and cope from difficult experiences
Create and maintain lasting relationships
…so that you can live a more meaningful and authentic life!
EAST LOCATION
My passion is to help you …
Gain awareness of who your true self is
Understand the emotions you are going through
Alleviate distressing emotions with coping skills
…so you can achieve real growth and live a fulfilling life!
EAST LOCATION
My passion is to help you …
Understand and learn from your past
Develop compassion for yourself
Learn to cope with difficult emotions
…so you can gain greater insight and achieve real growth!
EAST LOCATION
My passion is to help you …
Process and transform pain into meaning
Move past traumatic events
Gain tools for self understanding and self-mastery
…so you can overcome your fears and achieve your goals!
EAST LOCATION
My passion is to help you …
Develop a healthy identity
Enhance emotional well-being
Cultivate moment-to-moment awareness
…so that you can let go of your regrets and rumination about the past, or your worries about the future, and return your attention to what is happening right now!
WEST LOCATION
My passion is to help you …
Work through mental health blocks
Explore your life experiences
Create strong yet attainable goals
…so that you can improve your overall mental wellness!
EAST LOCATION
My passion is to help you …
Reduce anxiety & depression
Explore important life transitions
Set and achieve your wellness goals
…so that you can reach a state of wellbeing!
WEST LOCATION
My passion is to help you …
Feel safe, seen, heard, and loved
Find strategies and interventions that work for you to cope effectively
Learn how resilient and strong you are
…so you can accept and love yourself exactly as you are!
EAST LOCATION
Hi, I'm Sam!
WEST LOCATION
My passion is to help you …
Turn hurting into healing
Revolutionize your relationship with your feelings
Replace surviving strategies with thriving strategies
…so you can free yourself to be yourself!
EAST LOCATION
My passion is to help you …
Feel supported, heard, and validated
Process challenges of life events and transitions
Find personalized ways to manage anxiety and depression
…so that you can gain new awareness and insight, while discovering the value of exercising self-compassion to enhance your overall mental health and quality of life!
WEST LOCATION
My passion is to help you …
Learn emotion management tools that actually work for you
Find a sense of belonging within yourself and with others
Re-frame thoughts about your traumatic experiences
…so you can feel joy and have a higher quality of life!
WEST LOCATION
My passion is to help you …
Build your self-confidence
Identify and address the root causes of your symptoms
Decrease the frequency and duration of unpleasant emotions
…so you can build a life that brings you happiness!
WEST LOCATION
My passion is to help you …
Gain tools for self-awareness and self-empowerment
Process and move forward from past events
Learn to cope with difficult emotions
...so that you can improve your mental wellness and feel empowered to pursue
your goals!
EAST LOCATION
My passion is to help you …
Face challenging thoughts and emotions
Cope with life transitions and stressors
Understand and embrace values
…so that you can heal and live a fulfilling life!
EAST LOCATION
My passion is to help you …
Process and navigate major life events
Gain tools for coping and self-exploration
Better understand yourself as a human being
…so you can live a life that you are satisfied with!
EAST LOCATION
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