Identity Counseling Psychology

Freedom from anxiety | Overcome depression | Discover your true idenity

Counseling Specialties at IDENTITY

Identity Counseling Psychology is a counseling private practice in Ann Arbor, MI offering therapy in specialty areas including anxiety, identity issues, depression, and finding meaning and motivation. The mission of Identity Counseling Psychology is to partner with clients to help them live a more balanced, meaningful, and fulfilling life.

Anxiety

Depression

Relationship Issues

Borderline Personality Disorder

Career Counseling

LGBTQ+

My passion is to help you…

Manage your anxiety

Discover your true identity

Navigate relationship issues

…so you can live a more meaningful, fulfilling and inspired life!

EAST & WEST LOCATION

My passion is to help you…

Learn to live a happy and positive focused life

Learn to love yourself in all of your amazing uniqueness

Learn how to conquer obstacles and become an effective problem solver

…so that you can become a strong, independent individual in control of your own life!

WEST LOCATION

My passion is to help you…

Develop self-awareness

Transform the relationship with your thoughts and feelings

Learn skills to cope with distress

…so you can grow and achieve your full potential!

EAST LOCATION

IMG-1887

Hi, I'm Monica!

My passion is to help you …

Gain insight and perspective

Communicate more effectively

Work toward self-actualized goals

…so you can become more self-confident, more self-aware, and establish deeper connections!

EAST LOCATION

My passion is to help you …

Set and achieve goals

Gain greater awareness and understanding

Learn ways to cope with changes and challenges

…so you can lead a more authentic and fulfilling life!

EAST LOCATION

My passion is to help you …

Deepen your relationships

Process past experiences

Explore your challenges and strengths 

…so you can develop a stronger sense of self and find your purpose!

WEST LOCATION

My passion is to help you …

Heal and process difficult life experiences

Gain better awareness of your own thoughts, feelings, and behaviors

Explore and facilitate change in your life

…so that you can grow and become a happier and more authentic version of yourself!

WEST LOCATION

My passion is to help you …

Talk about things that might be difficult

Develop the tools to cope with strong emotions and life's challenges

Discover your unique strengths 

...So you can feel ready, confident and capable to navigate life's ups and downs!

EAST LOCATION

My passion is to help you …

Cope with stress and anxiety in the best way for you

Learn more and develop compassion for yourself

Explore life changes and transitions

...So you can be live a mindful and compassionate life!

EAST LOCATION

My passion is to help you …

Cope with your emotions in the midst of major life transitions

Grow in self-awareness and self-compassion

Improve communication in your relationships

…so you can enhance your overall mental health, which will positively impact every area of your life!

WEST LOCATION

My passion is to help you …

Feel validated, understood, and supported

Process and make sense of your past experiences

Manage and accept difficult emotions and feelings

…so you can achieve inner peace and tranquility!

EAST LOCATION

My passion is to help you …

Improve your relationships

Find freedom from addiction

Manage your recovery

…so you restore calm and balance to your life!

WEST LOCATION

My passion is to help you …

Gain better insight and awareness of yourself

Process and cope from difficult experiences

Create and maintain lasting relationships

…so that you can live a more meaningful and authentic life!

EAST LOCATION

My passion is to help you …

Gain awareness of who your true self is

Understand the emotions you are going through

Alleviate distressing emotions with coping skills

…so you can achieve real growth and live a fulfilling life!

EAST LOCATION

My passion is to help you …

Understand and learn from your past

Develop compassion for yourself

Learn to cope with difficult emotions

…so you can gain greater insight and achieve real growth!

EAST LOCATION

My passion is to help you …

Process and transform pain into meaning

Move past traumatic events

Gain tools for self understanding and self-mastery

…so you can overcome your fears and achieve your goals!

EAST LOCATION

My passion is to help you …

Develop a healthy identity

Enhance emotional well-being

Cultivate moment-to-moment awareness

…so that you can let go of your regrets and rumination about the past, or your worries about the future, and return your attention to what is happening right now!

WEST LOCATION

My passion is to help you …

Develop a healthy identity

Enhance emotional well-being

Cultivate moment-to-moment awareness

…so that you can let go of your regrets and rumination about the past, or your worries about the future, and return your attention to what is happening right now!

WEST LOCATION

My passion is to help you …

Cope with stress more effectively 

Develop a better understanding of yourself and your emotions

Recognize the impact of past relationships

…so that you can feel better and achieve real growth!

WEST LOCATION

My passion is to help you …

Get on a better path to find relief from suffering

Learn to process internal problems

Find hope

…so that you can get back to your true self!

WEST LOCATION

My passion is to help you …

Better understand your story

Achieve greater balance in managing your wellbeing

Overcome barriers to being your most authentic self

…so that you can feel empowered to tackle your fears and continue to grow through life!

WEST LOCATION

My passion is to help you …

Work through mental health blocks

Explore your life experiences

Create strong yet attainable goals

…so that you can improve your overall mental wellness!

EAST LOCATION

My passion is to help you …

Reduce anxiety & depression

Explore important life transitions

Set and achieve your wellness goals

…so that you can reach a state of wellbeing!

WEST LOCATION

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EMDR Therapy

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Seasonal Affective Disorder

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Connect With a Therapist

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