Check out articles written by the therapists at Identity Counseling Psychology! Identity is a counseling and psychotherapy practice in Ann Arbor, Michigan helping adults, adolescents, and children.

Anxiety

How to Cope with Anxiety
11 Ways to Reduce Anxiety Without Medication
3 Ways to Reduce Stress Using Mindfulness

Depression

5 Methods to Battle Depression

Adolescence

3 Common Questions from Parents of Adolescents

Life Improvement

I Want To Leave My Job, But I Feel Stuck
7 Areas to Practice Self-Care
What Do You Want to Be When You Grow Up?
5 Ways to Find a Therapist
3 Steps to Finding Greater Meaning in Life
Why Do I Keep Making Bad Decisions?
10 Ways Therapy Can Be Helpful

Clinician Interviews

Clinician Interview – Meet Tim Wilkins!
Clinician Interview – Meet Ariana Thelen!
Clinician Interview – Meet Lauren Proux!
Clinician Interview – Meet Nicole Frasier!