Check out articles written by the therapists at Identity Counseling Psychology! Identity is a counseling and psychotherapy practice in Ann Arbor, Michigan helping adults, adolescents, and children.

Anxiety

Common Anxiety Issues in College Students
How to Cope with Anxiety
11 Ways to Reduce Anxiety Without Medication
3 Ways to Reduce Stress Using Mindfulness

Depression

5 Methods to Battle Depression

Adolescence

3 Common Questions from Parents of Adolescents

Life Improvement

Psychodynamic Therapy
How Does Cognitive Behavioral Therapy Work?
I Want To Leave My Job, But I Feel Stuck
7 Areas to Practice Self-Care
What Do You Want to Be When You Grow Up?
5 Ways to Find a Therapist
3 Steps to Finding Greater Meaning in Life
Why Do I Keep Making Bad Decisions?
10 Ways Therapy Can Be Helpful

Clinician Interviews

Clinician Interview – Meet Tim Wilkins!
Clinician Interview – Meet Ariana Thelen!
Clinician Interview – Meet Lauren Proux!
Clinician Interview – Meet Nicole Frasier!