ADHD Skills Workshop
ADHD Skills Workshop
🧠 ADHD Skills Workshop
Motivate · Organize · Emotional Balance
A practical, skills-based group for adults (18+) who want better structure, follow-through, and emotional regulation. Learn executive functioning strategies you can start using the same day.
📍 Who It’s For
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Adults (18+) with or without an ADHD diagnosis
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Individuals who want to improve structure, follow-through, and emotional balance
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People open to learning and practicing executive functioning skills in a group setting
🧭 Workshop Details
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Format: Virtual (secure video platform)
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Length: 4 sessions, 1 hour each
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Frequency: Weekly
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Cost: $40/session (self-pay)
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Day & Time: Tuesdays at 10:30 AM
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Dates: November 18 – December 9
📝 This is an educational, skills-based workshop. It is not a therapy group and does not constitute mental health treatment or diagnosis.
✅ Readiness Checklist
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I can attend all 4 sessions
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I have a private, quiet space with internet access
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I’m ready to engage in group discussions
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I want to learn practical tools for daily focus and follow-through
🏢 Hosted By
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Chris Hamme, LLMSW
- Identity Counseling Psychology, PLLC
2155 Jackson Ave, Ann Arbor, MI 48104
📞 (734) 645-8944
🌐 www.IdentityAnnArbor.com
📅 Next Steps for Registration
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Fill out the contact form, below
- Schedule a prescreening appointment (30 minutes, cost: $20)

Identity Counseling Psychology
2155 Jackson Ave
Ann Arbor, MI 48103