Posts by Tim Wilkins

Therapy For Children Of Divorce How Therapy Can Support Children of Divorce Divorce can have a profound impact on children, causing emotional upheaval and uncertainty during a critical stage of their development. Children of divorce may experience a range of emotions, including sadness, anger, confusion, and even guilt. However, amidst the challenges, there is hope…

Therapy For Codependency Breaking Free from Codependency: How Therapy Can Help Codependency is a complex pattern of behaviors and beliefs that often stems from childhood trauma and can significantly impact relationships and overall well-being. Individuals who struggle with codependency often find themselves in unhealthy and one-sided relationships, placing the needs of others above their own…

Therapy For Chronic Pain How Therapy Can Offer Relief From Chronic Pain Living with chronic pain is a daily battle that affects millions of people worldwide. Chronic pain, characterized by persistent and recurring discomfort lasting for more than three months, can significantly impact one’s physical and emotional well-being. However, amidst the challenges, there is hope.…

Therapy For Narcissism Breaking the Narcissistic Cycle: How Therapy Can Help Dealing with narcissistic personality disorder (NPD) can be a challenging experience, both for the individual living with the disorder and for those around them. NPD is characterized by an inflated sense of self-importance, a constant need for admiration, and a lack of empathy. However,…

Therapy For Anger Management How Therapy Can Support Anger Management Anger is a natural and universal emotion that we all experience from time to time. However, when anger becomes uncontrollable or destructive, it can negatively impact our well-being, relationships, and overall quality of life. The article “Teaching Healthy Anger Management” by Thomas (2001) explores effective…

Therapy For Addiction How Therapy Empowers Recovery Addiction is a complex and challenging condition that affects millions of individuals worldwide. The article “Addiction and Brain Reward and Antireward Pathways” by Gardner (2011) sheds light on the neurobiological aspects of addiction. In this article, we explore how therapy can play a crucial role in helping individuals…

Therapy For Postpartum Depression How Therapy Can Illuminate the Path to Recovery From Postpartum Depression Welcoming a new life into the world is a momentous occasion, but for some new mothers, the period following childbirth can be marred by the shadows of postpartum depression (PPD). Postpartum depression, as highlighted in the article “Postpartum Depression: Pathophysiology,…

Therapy For Pregnancy Stress How Therapy Can Alleviate Pregnancy Stress Pregnancy is a beautiful and transformative journey, but it can also be accompanied by stress and anxiety. The article “Pregnancy stress, healthy pregnancy and birth outcomes – the need for early preventative approaches in pregnant Australian Indigenous women: a prospective longitudinal cohort study” by Mah…

Therapy For Prenatal Stress How Therapy Supports Prenatal Concerns Pregnancy is a transformative and joyful time, but it can also bring about various concerns and challenges for expectant mothers. Prenatal stress and depression, in particular, have been identified as factors that can impact both the mental well-being of the mother and the neurodevelopment of the…

Therapy For Unspecified Trauma Disorder How Therapy Supports Individuals with Unspecified Trauma Disorder Unspecified Trauma Disorder refers to the experience of trauma without a specific diagnosis of Posttraumatic Stress Disorder (PTSD) or other defined trauma-related conditions. Individuals with unspecified trauma disorder often endure significant emotional and psychological distress stemming from traumatic experiences. In this article,…