Posts by SiteCreate
I Want To Leave My Job, But I Feel Stuck
I Want To Leave My Job, But I Feel Stuck I Want To Leave My Job, But I Feel Stuck I Want To Leave My Job, But I Feel Stuck Have you ever been in this place? Maybe you’ve had this job for a while. Maybe it worked for you before. However, maybe there has…
Read More11 Ways to Reduce Anxiety Without Medication
11 Ways to Reduce Anxiety Without Medication 11 Ways to Reduce Anxiety Without Medication 11 Ways to Reduce Anxiety Without Medication At IDENTITY, we often see clients who have been on medication before. While there are times when medication may be necessary for psychological health, most people find that they experience side effects and desire…
Read MoreClinician Interview – Meet Lauren Proux!
Clinician Interview – Meet Lauren Proux! Clinician Interview – Meet Lauren Proux! Clinician Interview – Meet Lauren Proux! Interview with Lauren Proux Check out our interview with therapist, Lauren Proux. Lauren practices at Identity Counseling Psychology PLLC in Ann Arbor, Michigan and is currently taking new clients. What do you specialize in? I focused my graduate studies and…
Read MoreClinician Interview – Meet Tim Wilkins!
Clinician Interview – Meet Tim Wilkins! Clinician Interview – Meet Tim Wilkins! Clinician Interview – Meet Tim Wilkins! Interview with Tim Wilkins, LPC Check out our interview with Ann Arbor counselor and owner of Identity Counseling Psychology, Tim Wilkins. Tim is a Licensed Professional Counselor (LPC) practicing psychotherapy in Ann Arbor, MI. Click here to schedule an intake…
Read MoreHow Does Cognitive Behavioral Therapy Work?
How Does Cognitive Behavioral Therapy Work? How Does Cognitive Behavioral Therapy Work? How Does Cognitive Behavioral Therapy Work? What Is Cognitive Behavioral Therapy? Cognitive Behavioral Therapy (CBT) is a popular form of talk therapy performed by a mental health counselor or therapist. CBT is a highly structured, goal oriented approach to psychotherapy, meant to help…
Read MorePsychodynamic Therapy
Psychodynamic Therapy Psychodynamic Therapy Psychodynamic Therapy What Is Psychodynamic Therapy? Psychodynamic Therapy is a longstanding form of psychotherapy, or talk therapy, performed by a mental health professional like a therapist, psychologist or counselor. Psychodynamic Therapy aims to help patients become more self-aware, confront inner conflict, and understand the foundation and formation of their psychological processes and…
Read MoreCommon Anxiety Issues in College Students
Common Anxiety Issues in College Students Common Anxiety Issues in College Students Common Anxiety Issues in College Students Anxiety is one of the most common mental health concerns facing college students today. While experiencing some anxiety during the numerous transitions involved in going away to college is undoubtedly normal, many college students in the United States…
Read MoreClinician Interview – Meet Danielle Nicholls-Slovinski, LMSW, IMH-E(IV)
Clinician Interview – Meet Danielle Nicholls-Slovinski, LMSW, IMH-E(IV) Clinician Interview – Meet Danielle Nicholls-Slovinski, LMSW, IMH-E(IV) Clinician Interview – Meet Danielle Nicholls-Slovinski, LMSW, IMH-E(IV) Interview with Danielle Nicholls-Slovinski, LMSW, IMH-E(IV) Check out our interview with Ann Arbor, MI counselor, Danielle Nicholls-Slovinski, LMSW, IMH-E(IV). Danielle is a licensed therapist practicing at Identity Counseling Psychology, a counseling and psychotherapy…
Read MoreClinician Interview – Meet Joe Jaster, LPC
Clinician Interview – Meet Joe Jaster, LPC Clinician Interview – Meet Joe Jaster, LPC Clinician Interview – Meet Joe Jaster, LPC Interview with Joe Jaster, LPC Check out our clinician interview with the newest team member at IDENTITY, Joe Jaster, LPC. Joe is a Licensed Professional Counselor practicing at our counseling and psychotherapy practice, Identity Counseling Psychology…
Read More6 Steps to Beating Depression
6 Steps to Beating Depression 6 Steps to Beating Depression 6 Steps to Beating Depression Many people struggling with depression feel stuck, unsure of what to do or how to move forward. Counseling, medication, and mental health programs are not always available or affordable, and taking big steps can feel even more difficult for someone with depression. Identity…
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